LifeCafe-Colorado Springs
- Cafe Pickup Hours:
-
Open today
6am-10pm
- Poolside Pickup Hours:
- 6am-10pm
- Accepted Cards:
- Mastercard, Visa, American Express, Discover
- Sunday:
- 9am-6pm
- Monday:
- 6am-10pm
- Tuesday:
- 6am-10pm
- Wednesday:
- 6am-10pm
- Thursday:
- 6am-10pm
- Friday:
- 6am-10pm
- Saturday:
- 8am-7pm
- Sunday:
- No Delivery
- Monday:
- No Delivery
- Tuesday:
- No Delivery
- Wednesday:
- No Delivery
- Thursday:
- No Delivery
- Friday:
- No Delivery
- Saturday:
- No Delivery
- Sunday:
- 9am-6pm
- Monday:
- 6am-10pm
- Tuesday:
- 6am-10pm
- Wednesday:
- 6am-10pm
- Thursday:
- 6am-10pm
- Friday:
- 6am-10pm
- Saturday:
- 8am-7pm
- Sunday:
- No Lounge Pick-up
- Monday:
- No Lounge Pick-up
- Tuesday:
- No Lounge Pick-up
- Wednesday:
- No Lounge Pick-up
- Thursday:
- No Lounge Pick-up
- Friday:
- No Lounge Pick-up
- Saturday:
- No Lounge Pick-up
- Breakfast
- Superfood Bowls
- Avocado Toast
- Shakes & Smoothies
- Bowls
- Salads
- Sandwiches
- Quesadillas & Tacos
- Flatbreads & Pizzas
- Kids Meals (Ages 12 & Under)
- Coffee
- Drinks
- Snacks
- View All
Breakfast
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Southwest Breakfast Burrito
$6.00 Cage-free eggs, brown rice, black beans, jalapeño, roasted vegetables, cheddar, pico de gallo, cilantro & green onion in a whole wheat tortilla
28g PROTEIN | 50g CARB | 23g FAT | 8g FIBER -
Ham & Egg White English Muffin
$6.00 Cage-free egg whites, ham, Dijon mustard & white cheddar served on a whole wheat English muffin
23g PROTEIN | 25g CARB | 9g FAT | 3g FIBER -
Breakfast Panini
$6.00 Organic eggs, ham, cheddar & red pepper mayo in grilled focaccia, served with mixed fruit (80 cal)
700 CAL | 36g PROTEIN | 42g CARB | 44g FAT | 2g FIBER -
Crisp Bacon & Egg
$6.00 Cage-free eggs, nitrate-free bacon, Swiss cheese & red pepper mayo on toasted ciabatta
740 CAL | 29g PROTEIN | 55g CARB | 42g FAT | 2g FIBER
Superfood Bowls
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Rainforest Acai Bowl
$8.50 SAmbazon Acai sorbet topped with fresh fruit, coconut & granola
5g Protein | 50g Carb | 12g Fat | 8g Fiber V -
Build a Superfood Bowl
$8.50 Choice of Sambazon Acai sorbet (210 cal) or Reveri Vanilla Almond Blossom (270 cal) and up to three toppings
Nutrition Info on Request
Avocado Toast
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AVO Catalina
$4.00 Multigrain toast with avocado, fresh mozzarella, basil, tomato & balsamic vinaigrette
13g Protein | 27g Carbs | 17g Fat | 6g Fiber VG -
AVO Toast - Single
$3.00 Multigrain toast with avocado, black and white sesame seed, crushed red pepper flakes & extra virgin olive oil
13g Protein | 27g Carbs | 17g Fat | 6g Fiber VG -
AVO Toast - Double
$5.00 Multigrain toast with avocado, black and white sesame seed, crushed red pepper flakes & extra virgin olive oil
26g Protein | 54g Carbs | 34g Fat | 12g Fiber VG
Shakes & Smoothies
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The Ultimate Protein
$6.70 Includes 24 grams of whey protein and customized your way
NUTRITIONAL INFORMATION AVAILABLE UPON REQUEST (Gluten-Free, Vegetarian) -
Body Builder Shake
$6.80 Organic 2% milk, choice of two organic fruits, Greek yogurt, creatine & double vanilla whey protein
370 CAL | 55g PROTEIN | 17g CARB | 10g FAT | 0g FIBER (Gluten-Free, Vegetarian)
*Trainer Favorite -
Almond Butter Shake
$6.70 Almond milk, organic banana, almond butter, cinnamon, chia seeds & chocolate whey protein
430 CAL | 27g PROTEIN | 30g CARB | 25g FAT | 8g FIBER (Gluten-Free, Vegetarian)
*Trainer Favorite -
Emerald Energy
$6.50 Almond milk, avocado, spinach, organic pineapple & vanilla vegan protein
220 CAL | 22g PROTEIN | 12g CARB | 10g FAT | 5g FIBER (Dairy-Free, D.Tox, Gluten-Free, Vegetarian)
*Trainer Favorite -
Mocha Madness
$6.70 Organic 2% milk, Mocha Java & vanilla whey protein
370 CAL | 34g PROTEIN | 37g CARB | 10g FAT | 1g FIBER (Gluten-Free, Vegetarian) -
Vegan PB & B Shake
$6.70 Almond milk, peanut butter, organic banana, chocolate vegan protein & café mocha Life Greens
380 CAL | 20g PROTEIN | 27g CARB | 23g FAT | 7g FIBER (Dairy-Free, Gluten-Free, Vegetarian)
*Trainer Favorite -
Acai Berry Recovery Smoothie
$6.70 Orange juice, Sambazon Acai, organic blueberries, Greek yogurt & vanilla whey protein
520 CAL | 30g PROTEIN | 87g CARB | 7g FAT | 2g FIBER (Gluten-Free, Vegetarian)
-
Strawberry Sunrise Smoothie
$6.50 Orange juice, organic strawberries & banana, & vanilla whey protein
380 CAL | 27g PROTEIN | 65g CARB | 3g FAT | 4g FIBER (Gluten-Free, Vegetarian) -
Very Berry Blast Smoothie
$6.70 Orange juice, organic blueberries, strawberries & raspberries, vanilla whey protein
350 CAL | 27g PROTEIN | 55g CARB | 3g FAT | 4g FIBER (Gluten-Free, Vegetarian) -
Legacy Shake
$6.80 Organic 2% milk, peanut butter, Sambazon Acai, Greek yogurt, glutamine & double chocolate whey protein
54g PROTEIN | 29g CARB | 25g FAT | 4g FIBER
GF, V -
Bali Blast Shake
$6.70 Almond milk, coffee, Reveri™ Vanilla Almond Blossom, avocado, spinach, cocoa nibs & vanilla whey protein
300 CAL | 27g PROTEIN | 21g CARB | 11g FAT | 14g FIBER (Gluten-Free, Vegetarian) -
Golden State Smoothie
$6.70 Orange juice, almond milk, Reveri™ Vanilla Almond Blossom, banana, coconut oil, turmeric & vanilla whey protein
450 CAL | 28g PROTEIN | 26g CARB | 8g FAT | 12g FIBER (Gluten-Free, Vegetarian) -
Peppermint Shake
$7.00 Almond milk, Reveri™ Vanilla Almond Blossom, peppermint syrup, cocoa nibs, craisins and chocolate whey protein
420 CAL | 25g PROTEIN | 59g CARB | 28g FAT | 10g FIBER
Bowls
-
The Chef Dodge Bowl
$9.50 Garlic-herbed chicken, grilled artichoke, roasted yellow tomato, squash, zucchini, red & yellow peppers, red onion, broccoli & cauliflower rice with citrus-garlic aioli
Chicken: 490 CAL | 32g PROTEIN | 28g CARB | 30g FAT | 8g FIBER (Dairy-Free, Gluten-Free)
Kale Veggie Burger: 520 CAL | 9g PROTEIN | 47g CARB | 36g FAT | 9g FIBER (Dairy-Free, Gluten-Free, Vegetarian)
*Trainer Favorite -
D.TOX Marrakesh Bowl
$8.00 Harissa hummus, red & white quinoa, Kalamata olives, broccoli, toasted almonds, shredded carrots & spinach with lemon juice & extra virgin olive oil
25g Protein | 51g Carbs | 20g Fat | 9g Fiber GF V
-
Chicken Gyro Bowl
$11.00 Garlic-herb chicken, black kale, arugula, brown rice, red onion, cucumber, tomato & feta, served with naan bread & tzatziki
Protein: 35g | Carb: 50g | Fat: 15g | Fiber: 5g -
Southwest Bowl
Choice of garlic-herb chicken (370 cal) or grass-fed beef (490 cal), southwest rice & beans, roasted vegetables, & romaine with cilantro crema & pico de gallo
Chicken: 27g Protein | 30g Carb | 17g Fat | 7g Fiber GF
Beef: 26g Protein | 27g Carb | 32g Fat | 7g Fiber GF
Salads
-
Mediterranean Salad
$8.29 Romaine & spinach, garlic-herb chicken, turkey, bacon, tomato, cucumber & kalamata olives
175 CAL | 21g PROTEIN | 5g CARB | 4g FAT | 2g FIBER
-
Greek Salad
$8.29 Romaine, kalamata olives, red onion, feta, tomato & cucumber
240 CAL | 8g PROTEIN | 13g CARB | 18g FAT | 5g FIBER -
Cobb Salad
$8.29 Romaine, spinach, garlic-herb chicken, hard-boiled egg, nitrate-free bacon, blue cheese, avocado, grape tomatoes & shredded cheddar cheese
370 CAL | 30g PROTEIN | 7g CARB | 24g FAT | 4g FIBER -
Bistro Chicken
$7.89 Romaine, spinach, garlic-herb chicken, feta cheese, grape tomatoes, walnuts, red pepper, onion & grapes
400 CAL | 19g PROTEIN | 18g CARB | 17g FAT | 5g FIBER -
LifeCafe Salad
$6.99 Romaine, spinach, craisins, walnuts & blue cheese
290 CAL | 8g PROTEIN | 24g CARB | 15g FAT | 4g FIBER
Sandwiches
-
LifeCafe Burger
Choice of grass-fed beef burger, turkey burger or The Beyond Burger with romaine, tomato & house-made red pepper mayo on a pretzel bun
Beef: 570 CAL | 27g PROTEIN | 42g CARB | 31g FAT | 3g FIBER (Dairy-Free)
Without Bread: 350 CAL | 20g PROTEIN | 6g CARB | 28g FAT | 2g FIBER (Dairy-Free, Gluten-Free)
Turkey: 540 CAL | 39g PROTEIN | 45g CARB | 24g FAT | 3g FIBER (Dairy-Free)
Without Bread: 310 CAL | 32g PROTEIN | 8g CARB | 20g FAT | 1g FIBER (Dairy-Free, Gluten-Free)
Kale Veggie Burger: 528 CAL | 14g PROTEIN | 80g CARB | 19g FAT | 4g FIBER (Dairy-Free, Vegetarian)
The Beyond Burger: 580 CAL | 27g PROTEIN | 47g CARB | 31g FAT | 6g FIBER (Dairy-Free, Vegetarian)
Without Bread: 266 CAL | 6g PROTEIN | 6g CARB | 16g FAT | 3g FIBER (Dairy-Free, Gluten-Free, Vegetarian)
*Trainer Favorite (without bread) -
California Chicken
$9.00 Garlic-herbed chicken, Swiss cheese, roasted red pepper, romaine, avocado & tomato with house-made black pepper mayo on toasted ciabatta
810 CAL | 37g PROTEIN | 66g CARB | 46g FAT | 7g FIBER
Without Bread: 550 CAL | 26g PROTEIN | 14g CARB | 43g FAT | 5g FIBER (Gluten-Free)
*Trainer Favorite (without bread) -
Turkey Avocado Sandwich
$8.50 Turkey, romaine, avocado & tomato with house-made black pepper mayo on toasted ciabatta
690 CAL | 33g PROTEIN | 60g CARB | 36g FAT | 6g FIBER
Without Bread: 380 CAL | 25g PROTEIN | 5g CARB | 29g FAT | 3g FIBER (Gluten-Free)
*Trainer Favorite (without bread) -
Caprese Panini
$8.50 Tomato, mozzarella & house-made pesto in grilled focaccia
630 CAL | 32g PROTEIN | 49g CARB | 35g FAT | 4g FIBER (Vegetarian)
*Trainer Favorite (without bread) -
Harvest Turkey Panini
$8.50 Turkey, Swiss, apple, cranberry aioli, black kale & arugula in grilled focaccia
620 CAL | 37g PROTEIN | 53g CARB | 29g FAT | 3g FIBER
Quesadillas & Tacos
-
Chipotle Chicken Quesadilla
$8.50 Garlic-herbed chicken, three-cheese blend, pico de gallo, green onion & chipotle ranch in a wheat tortilla. Served with romaine, pico de gallo & cilantro crema (120 cal)
800 CAL | 46g PROTEIN | 64g CARB | 42g FAT | 8g FIBER
Flatbreads & Pizzas
-
BBQ Chicken & Bacon Pizza
$12.00 Garlic-herbed chicken, bacon, BBQ sauce & three-cheese blend, garnished with chipotle ranch & green onion on a Caulipower® crust
1070 CAL | 36g PROTEIN | 108g CARB | 31g FAT | 6g FIBER | GF -
Mediterranean Pizz
$12.00 Roasted mushrooms, yellow peppers, zucchini & tomato with house-made pesto, topped with feta cheese, black kale & arugula on a Caulipower crust
1250 CAL | 20g PROTEIN | 107g CARB | 62g FAT | 9g FIBER | GF, V -
Margherita Pizza
$11.00 Fresh mozzarella & Parmesan, spicy marinara, garnished with fresh basil on a Caulipower® crust
1010 CAL | 34g PROTEIN | 87g CARB | 58g FAT | 7g FIBER | GF, V
Kids Meals (Ages 12 & Under)
-
Cheese Pizza
$5.50 360 CAL | 15g PROTEIN | 41g CARB | 16g FAT | 3g FIBER (Vegetarian)
-
Cheese Quesadilla
$5.50 330 CAL | 17g PROTEIN | 29g CARB | 17g FAT | 3g FIBER (Vegetarian)
-
Chicken Tenders
$5.50 360 CAL | 30g PROTEIN | 27g CARB | 14g FAT | 2g FIBER
-
The Foundation
$6.00 Sweet Potatoes, broccoli & chicken
15g Protein | 25g Carbs | 4g Fat | 7g Fiber DF GF -
Fiesta Bowl
$6.00 Brown rice, black beans, tomato & avocado
14g Protein | 42g Carbs | 9g Fat | 15g Fiber V GF -
Zoodlez
$6.00 Zucchini noodles with marinara
2gProtein | 9g Carbs | 1g Fat | 1g Fiber V GF
Coffee
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Regular or Decaf Coffee
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Latte
-
Cappuccino
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Espresso
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Craft-Brewed Chai
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Organic Hot Tea
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Dirty Bhakti Latte
Ginger-spiced Bhakti Chai tea meets steamed milk with a shot of espresso for an added pick-you-up
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Americano
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Cold Brew
$3.50
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Peppermint Mocha
Drinks
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Aquafina
-
Bela Harmony
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Evian
-
Guru Regular
$3.79
-
Guru Light
$3.79
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Honest Kids Apple Juice
$1.49
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Honest Kids Fruit Punch
$1.49
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Kevita Master Brew - Pineapple Peach
$4.69
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LaCroix Sparkling Water
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LifeWTR
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ONE Coconut Water
$3.50
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Organic Gatorade
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Propel Electrolyte Water
$3.50
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Tropicana Pure Premium Orange Juice
$2.25
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Tropicana Raspberry Lemonade
$2.25
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Vuka Berry Lemonade
$3.99
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Zevia
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Zevia Energy